Wednesday, June 24, 2020

Apple watchOS 7 adds a host of health and fitness features

Apple's next watchOS adds several new health and fitness features:

  • sleep tracking
  • automatically detect handwashing motions and sounds
  • workout app adds: Core Training, Dance, Functional Strength Training, and Cooldown
  • hearing health with headphone audio notifications
  • while biking, cycling directions are available right on the wrist
  • New Mobility Metrics available in the Health app include: low-range cardio fitness, walking speed, stair-descent speed, stair-ascent speed, six-minute walk distance, double support time, step length, and asymmetry

watchOS 7 will run on:

Apple Watch Series 3
Apple Watch Series 4
Apple Watch Series 5

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